This one looks easy… a bit time intensive but you can’t go more simple wiht the number of items needed and prep work.
Corn Flake Chicken
6 to 8 chicken cutlets
Bottle of fat free Italian dressing
Corn Flakes crumbs
Prehat oven to 325.
Marinate 6 or 8 chicken cutlets in fat free, Italian dressing for an hour and a half.
Heavily coat both sides of the cutlets in Corn Flake crumbs.
Cover cookie sheet with aluminum foil and spray with Pam (or whatever).
Place cutlets on cookie sheet and bake for 45 minutes… to an hour depending on your oven.